Restorative Yoga: 30 Minutes of Deep Relaxation | Great for Beginners – Full Class

You’re in for a reward! Corrective Yoga is about pure relaxation. This complete class is developed for newbies who wish to practice this style of yoga. If you’re feeling exhausted, stressed or overworked, Restorative yoga is the response! Dim the lights, consider lighting a candle light, and prepare for 30 elegant minutes of self-care and deep relaxation. You don’t require elegant props to reap the advantages of this class. Nevertheless, you will desire some pillows, sofa cushions, and a tight woven blanket so you can be fully supported and blissed-out in each pose. Enjoy!

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Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a totally special, effective, spiritual workout. Discover more at BrettLarkin.com Please consult your doctor prior to handling any brand-new fitness program.