Prenatal Yoga : Prenatal Yoga: Cobbler’s Pose

The cobbler’s pose is a wonderful prenatal yoga position for opening the hips, as well as meditating. Perform the cobbler’s pose with tips from a certified yoga instructor in this free video on prenatal yoga poses. Expert: April Kirkhart Contact: www.workofheartyoga.com Bio: April Kirkhart, MSW, has been practicing yoga for over 12 years and became a certified yoga instructor in 2004 through the Queens Yoga Institutes YogaVeda 260 hour Teacher Training. Filmmaker: Nili Nathan
Video Rating: 5 / 5

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