PM Yoga for Beginners

In PM Yoga, renowned yoga teacher Patricia Walden leads an inspiring evening workout in Death Valley National Park to transition from the business of the day to a peaceful evening. Practicing just a few minutes a day can bring a lifetime’s work of benefits for better health and well-being. Recommended props: yoga mat, block and strap. For more yoga videos, please visit www.gaiam.com
Video Rating: 5 / 5

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