Pilates Revolution Beginners 20′

Overview to the Pilates Revolution 20 minute condensed workout for all but absolute beginners Using no specific Pilates tools, but only a mat, a cushion, a towel and 2 bottles of water Workout peformed by Chris, spoken in English Your comments and enquiries are welcome at: [email protected] www.pilates-revolution.com Copyright Pilates Revolution TM 2009 – All Rights Reserved
Video Rating: 4 / 5

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