Pilates Hips and Thighs Workout

From www.sparkpeople.com, a 10-minute Pilates workout with our own Coach Nicole! This workout uses Pilates exercises that target your lower body (hips, thights and butt). Suitable for beginners and advanced exercisers! 7 new toning workouts from Coach Nicole on 1 DVD www.sparkpeoplestore.com
Video Rating: 4 / 5

Random Posts:

Tags: , , ,
Previous Post

01 Basic Yoga exercise Exercise for Dummies Part 1

Next Post
05b3938df1b43d1c3f0b0eada8a24913hqdefault.jpg
Videos

Jaime’s Brain Breaks | 3. Walking through the Jungle

Leave a Reply