Pilates Exercises : Pilates Exercise Thera-Band Tips

Thera-Band Pilates exercises add weight and resistance training to basic Pilates core fitness. Learn more about doing Pilates exercises with a Thera-Band using tips from a fitness instructor in this free exercise video. Expert: Jeri Ryan Bio: Jeri Ryan is the owner of Pilates Pure N Simple. She was certified as a Pilates instructor through Core Conditioning Physical Therapy in Studio City, California. Filmmaker: Christian Munoz-Donoso
Video Rating: 5 / 5

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