Personal Fitness : How to Slim Down Your Arms

Slimming down the arms is all about lifting light weights with a great deal of repetitions, because heavier weights will add bulk to the arms. Learn about burning more calories than are being consumed with help from a certified personal trainer in this free video on slimming down your arms. Expert: Tanya Batts Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. She specializes in Pilates, yoga, combat cardio, aerobics, core conditioning and overall strength training. Filmmaker: Reel Media LLC

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