Kimberly Snyder

Enjoyed our conversation with Kimberley Snyder this AM! THE BEAUTY DETOX SOLUTION: Eat Your Way to Radiant Skin, Renewed Energy and the Body You’ve Always Wanted! After graduating magna cum laude from Georgetown University, Kimberly Snyder didn’t choose an ordinary path. Instead, she embarked on a three-year solo journey spanning over 50 countries and six […]

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An Introduction to Ashtanga Yoga – eSSence Yoga

The Ashtanga yoga system is a powerful dynamic set of postures and focused breathing techniques derived from the teachings of K Pattabhi jois. Pattabhi Jois is the founder and director of the Ashtanga Yoga Research Institute in Mysore, India. The Ashtanga primary series, (known as Yoga Chikitsa Yoga Therapy) works out any physical, emotional, mental […]

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Stress Relief Yoga : Relaxation Yoga Poses

Manage stress with yoga; learn relaxation yoga poses in this free instructional video on how to relieve stress with yoga poses and stretches. Expert: Elizabeth Cafferky Contact: www.yogayoga.com Bio: Elizabeth Cafferky is a yoga instructor at Yoga Yoga studio in Austin, Texas.Video Rating: 4 / 5

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Men’s Fitness Build a Massive Chest Workout

Men’s Fitness has developed a two day 6 weeks workout that will hit your chest angles and challenge your muscles to grow. What I like about this routine is the utilization of different exercises with and without weight. This keeps the routine fresh and challenging. Try the routine for yourself and let me know what […]

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Yoga Shorts Women

Yoga Shorts Women Article by Angela Rubicsa For drawn-out yoga pants which lengthen down to the ankle, there exists the Divine Pant by Prana which is comes in basic black. These pants are produced from a polyester and spandex combination making them a good healthy and […]

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TS FITNESS together with bodyADDICTS is Seeking the Best!!!

bodyADDICTS is Seeking the Best Personal trainers have earned somewhat of a bad reputation over the years, and unfortunately, it’s the good guys who have suffered as a result. There are plenty of certified fitness professionals out there, but for every qualified trainer, there seems to be an imposter offering up his or her services. […]

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FITNESS: 6-minute ABS workout

www.diet.com Follow along at home with this 6-minute abs workout video that is perfect for all fitness levels. CPT Jessica Bergenfield and Sarah Dussault star in this exercise video. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.facebook.com iTunes: […]

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