Open Shoulder Exercise A unique and safe exercise to “open” and stretch your shoulders. Ideal for people concerned with their bone health or osteoporosis. Presented and demonstrated by Jayelle Lindsay- a Physical Therapist and Advanced Kripalu Yoga Teacher.
Video Rating: 3 / 5

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Restorative Yoga Videos

Restorative Yoga: 30 Minutes of Deep Relaxation | Great for Beginners – Full Class

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