Grab Your Muscle Building Workout Right Now Below: www.VinceDelMonteFitness.com http This is a leg and core workout that myself and Lee Hayward did while we were on vacation down in Las Vegas. Lee did some Zercher Squats with the barbell held in his arms as well as some stiff leg deadlifts. I did some squat rows and rotation twists to really work the legs, core, and get some total body functionality work in there. For more workouts like this check out my No-Non-sense Muscle Building Program at: www.VinceDelMonteFitness.com As well as Lee’s Blast Your Bench Muscle Building Program at www.LeeHaywardMuscle.com More muscle building tips coming up. Make sure to subscribe.
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