LOCUST POSE in YOGA

Esther explains a variation of the locust pose. Good for lower back pain, fatigue, physical strength and inner strength. Strengthens the whole back of the body, stretches the front.
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Locust Shores volunteers get lower insurance rating - Times Daily
Locust Shores volunteers get lower insurance ratingTimes DailyLOCUST SHORES — For the last 10 years, Locust Shores Volunteer Fire Department had a 6 Insurance Service Office rating. "It's hard to get any lower than that for a volunteer department, but for the last couple of years we have made it our goal to ...
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