Kundalini Yoga Basics : Spinal Flex in Kundalini Yoga

The second yoga exercise in Sut Kriya. Learn how to do spinal flexes in Kundalini yoga in this free fitness workout video from a professional yoga instructor. Expert: Arjen Kaur Contact: www.thegoddessstore.com Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess Store, a spiritual and metaphysical center for women located in Hollywood, Florida. Filmmaker: Paul Muller
Video Rating: 5 / 5

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