Kundalini Yoga Basics : Side-to-Side Bend in Kundalini Yoga

Inhale on the left, exhale on the right for this yoga exercise. Learn how to do side-to-side bends in Kundalini yoga in this free fitness workout video from a professional yoga instructor. Expert: Arjen Kaur Contact: www.thegoddessstore.com Bio: Arjen Kaur has practiced yoga for years and is a kundalini yoga instructor at The Goddess Store, a spiritual and metaphysical center for women located in Hollywood, Florida. Filmmaker: Paul Muller
Video Rating: 4 / 5

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