Instructions on Poses for Yoga With Kids

The best way to teach kids to do yoga is by making it fun and creative, and one way to do this is by making the poses into a story. Put yoga poses together in a way that will keep a child’s interest withhelp from a yoga instructor in this free video on yoga poses for kids. Expert: Cindy Mastry Contact: Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in jazz and ballet. Active in the fitness industry for nearly 20 years, she teaches aerobics, kickboxing and yoga at many fitness centers in the Tampa Bay area. Mastry trained with the 84-year-old master yogi monk, Baba Hari Dass, at the Mt. Madonna Center in California, and owns and operates Yoga Etc Studio in St. Petersburg, Fla.
Video Rating: 4 / 5

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