Improving Your Yoga Stretching : When to Use Yoga Props

Props are good tools to use for yoga stretching as long as you know the proper time in which to use them. Learn some tips about using stretching props from our professional yoga instructor in this free video. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm
Video Rating: 4 / 5

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