♥ GET YOUR BEX LIFE TANK TOP: bexlife.com ♥ MY #1 WORKOUT TIMER & FIT KIT: bexlife.com ♥ VICTORIA KEEN YOGA GEAR: v-keen.com 15% COUPON CODE “BEX15” ✔ EXPLORE: bexlife.com ✔ FOLLOW twitter.com ✔ LIKE: facebook.com ✔ SUBSCRIBE: www.youtube.com For agreat warmup, try my 4-Minute Tabata workouts: 1 www.youtube.com 2 www.youtube.com 3 www.youtube.com 4 www.youtube.com 5 www.youtube.com 6 www.youtube.com 7 www.youtube.com 8 www.youtube.com 9 www.youtube.com WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. The best way to lose weight fast (along with a healthy whole foods diet) is combining cardio with explosive strength-building exercise. Do each of these 4 exercises for 1 minute with 20-30 seconds of rest in between. Repeat the entire cycle 3 times for the full workout. Please be advised that these are advanced exercises and you should not perform them if they are beyond your skill level.
Video Rating: 4 / 5
Random Posts:
- Tension Band Workout – Training Video for Women on Toning Your Muscle Definition
- Hot Yoga Excercises For Rapid Weight Loss & Good Health
- Morning Yoga Workout ♥ Better Than The Gym | Strength & Stretch
- Yoga Exercises for Sleep – Health & Fitness – ModernMom
- Yoga flow avoiding Down Dog and Chaturanga / part 1 (of 2)
