How to Exercise with Free Weights : The Bent Over Dumbbell Laterals Free Weight Exercise

Learn how to do bent over dumbbell laterals using free weights and why bending over works different muscles in this free exercise video lesson on using free weights. Expert: Manny Castro Bio: Manny Castro received his BS in Health Education/ Exercise Physiology and Athletic Training from Florida International University, and completed several internships in cardiac rehab, and strength and Filmmaker: Manuel Castro
Video Rating: 4 / 5

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