Grounding Afternoon Yoga Practice ~ Full Length Intermediate Class ~ 45 minutes

Free download and DVD here: yogayak.com h Dagmar from Montezuma Yoga, montezumayoga.com, was filmed on location, very close to the beach, in Montezuma Costa Rica. This is an intermediate class.

Random Posts:

• Yoga Mats – The Best Selection you can get
• Alternative Approaches For Attention Deficit And Hyperactivity Disorders
• The Essentials of Beginners Yoga
• beginner yoga poses
• Chair Yoga for Seniors : Chair Yoga for Seniors: Seated Twist