Glute & Ab Exercises : Scissor Exercises

The scissor exercise works all parts of your abdominal muscles to give you a flat and tight stomach. Learn how to do the scissors in thisfree exercise video from a personal trainer at Gold’s Gym. Expert: Amy McCauley Contact: Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training. Filmmaker: Reel Media LLC

Random Posts:

Tags: , ,
Previous Post

Safe Yoga exercise for Seniors

Next Post

Yoga For Dancers | Yoga With Adriene

Leave a Reply