Gilad’s Step and Tone Workout

In this workout Gilad uses a step and light hand-weights to combine fat burning and toning in one workout! The moves are easy to follow so you’ll enjoy results right from the very first workout. Gilad and his team will keep you motivated as you step and tone into shape! Length: 60 min Type: Aerobic and Toning Level: Intermediate to Advanced Format: DVD only (works in all countries)
Video Rating: 4 / 5

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