Horizontal abduction rotator cuff exercises can be done with light weights between 3 to 5 pounds and a step or table. Learn these great exercises from acertified personal fitness trainer in this free video on getting in shape. Expert: Tanya Batts Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. She specializes in Pilates, yoga, combat cardio, aerobics, core conditioning and overall strength training. Filmmaker: Reel Media LLC
Video Rating: 4 / 5
