Exercise and Children: Should Kids Lift Weights?

TheBestWayToExercise.com http The Best Way to Exercise, StandFirm, FatherFitness, and JediIndy present The Best Way to Exercise FOR KIDS!!! Should children perform strength training programs? YES!! As long as the do it RIGHT and do it LIGHT!! Thanks to my son, Stephen (www.YouTube.com/JediIndy), for his stop-motion demonstration of slow-motion exercise. Please visit the JediIndy channel on YouTube to see more of his stop-motion creations… they’re GREAT!!! :-) Doug :-)

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