Element AM & PM Yoga for Beginners with Elena Brower

Segments from the “Element AM & PM Yoga for Beginners with Elena Brower” workout video: A smooth-flowing series of classic yoga poses filmed in a flower-filled, oceanside setting. Youll begin your day with the AM workout; it includes energizing standing moves along with gentle reminders to mindfu… see the full description (including workout level and equipment used) at www.collagevideo.com “Collage Video: exercise video specialists since 1987.” See 753 more instructor-selected workout videos at www.collagevideo.com
Video Rating: 5 / 5

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