Elaine Gavalas TODAY Show NY

Elaine Gavalas Demonstrates Chair Yoga on the NBC TODAY Show NY. The chair yoga poses can be found in Elaine’s Yoga Minibooks Series, The Yoga Minibook for Weight Loss, The Yoga Minibook for Stress Relief, The Yoga Minibook for Longevity, and The Yoga Minibook for Energy and Strength, Elaine’s Books Available Here: amzn.to Elaine’s an exercise physiologist, nutritionist, yoga therapist, weight management specialist and recipe developer. She’s also the author of the healthy cookbooks, Yogi in the Kitchen and Secrets of Fat-Free Greek Cooking. Website: elainegavalas.com Natural Health Blog elainegavalas.com Twitter: twitter.com Facebook: bit.ly
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