Easy Tips To Stop Chin Acne Coming Back!
Article by Ella River
A lot of teenagers experience acne. Not just this, a lot of people continue to suffer with it even in adulthood. It is largely a result of excessive secretion from the oil glands. However, you can get rid of acne quick and fast if you follow certain simple tips and tricks.
How to Get Rid of Acne
Here are a few simple and easy ways to prevent and cure pimples:
1. Drink a lot of water. Drinking plenty of water can help you get rid of toxins and other chemicals in your body. Not just this, water can also keep your skin smooth and supple.
2. Do not pick those pimples – It is the most common mistake that a lot of people do. Picking pimples is not going to remove them. On the contrary, it is going to worsen the situation. So, keep your hands off your pimples.
3. Wash your face at least twice a day – Washing your face helps remove dirt and grime from the skin pores. However, it is equally important to keep in mind that you must not indulge in excessive washing. This can have an opposite effect and make your skin produce more oil which can aggravate acne.
4. Eat Sensibly – Having foods that are rich in fats or sugars can aggravate acne. While fatty foods can result in excess oil secretion, foods that are rich in sugar can increase level Insulin level in your body which is known to aggravate acne.
5. Do Not Use Oil Based Make up – Using oil based make up can be bad for your pimples and acne. It can clog pores and this can make bacteria thrive. Since out goal is to reduce oil secretion and keep your skin pores clean, it is important to avoid heavy or oil based make up.
6. Exercise Regularly – Light exercise can help increase blood circulation in your body and this is simply great for your skin.
7. Have Strawberries – I know you loved them as a kid. Fruits and berries are rich in antioxidants that can help flush out toxins from your system. They are great for your skin and can help cure pimples faster.
In addition to the above, there are some highly effective and all natural skin care products that can help cure acne inside out. Mere topical applications can not really help cure pimples from the root since acne is not just a skin deep problem.
About the Author
We all have suffered from dreaded Chin Acne in our lives, but if your are still suffering with stubborn acne, click the link above to discover the acne treatments that are working great for other people.