Core Flow Vinyasa Yoga : Vinyasa Yoga: Stretching Tips

When performing vinyasa yoga, stretch gently to prevent aggravating sensitive joints and muscles. Find out more about stretching with tips from a yoga instructor in this free video on core flow vinyasa yoga. Expert: Ruth Anne Lunderburg Bio: Ruth Anne Lundeberg, E-RYT500, yoga instructor, Pilates instructor, yoga teacher trainer and co-owner of Mama Nirvana’s New Yoga, brings a unique and powerfully spiritual flavor to teaching yoga. Filmmaker: Christian Munoz-Donoso
Video Rating: 4 / 5

Random Posts:

Tags: , , , , ,
Previous Post

FAT LOSS YOGA EXERCISE IN 30 MINUTES COMPONENT 1 OF 4: CORE HEAT UP AND SALUTATIONS

Next Post
c4c05d464f599626b04bd28ced799d7ehqdefault.jpg
Videos

Revolution – Day 1 – Practice Ease – Yoga With Adriene

Leave a Reply