COOLING YOGA POSES FOR CHILLAXING!

Whether it’s summer, or your need to cool down physically or emotionally, to help you relax, restore and even sleep better–these super effective poses are for you! Led by renowned international teacher Sadie Nardini, founder of Holistic Anatomy and Core Strength Vinyasa Yoga. Filmed at Laughing Lotus studio in NYC!
Video Rating: 5 / 5

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Restorative Yoga Videos

Restorative Yoga: 30 Minutes of Deep Relaxation | Great for Beginners – Full Class

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