Chair Yoga for Seniors : Chair Yoga for Seniors: Closing Meditation

Performing a relaxing meditation is a great way for senior citizens to conclude their yoga routine. Learn a closing meditation with chair yoga for seniors from a registered yoga teacher in this free exercise video. Expert: Teresa Thompson Bio: Teresa Thompson has an MA, is a Registered Yoga Teacher (RYT) with Yoga Alliance through the Cincinnati Yoga School and is an instructor at Barefoot Works Yoga Studio in Lexington, Kentucky. Filmmaker: treg ward
Video Rating: 5 / 5

Random Posts:

Tags: , , , ,
Previous Post

Safe Yoga exercise for Seniors

Next Post
bdc36c074fd3690840eed14c110f37b0hqdefault.jpg
Videos

Yoga For Dancers | Yoga With Adriene

Leave a Reply