Chair Yoga : Chair Yoga: Warrior I Pose

In chair yoga, square the hips and extend the arms to perform the warrior I pose. Learn more about the warrior I pose and chair yoga from a professional yoga instructor in this free fitness video. Expert: Nora Forziati Contact: www.half-moonyoga.com Bio: Nora Forziati has been practicing yoga and meditation for over 20 years. She is a certified yoga instructor and owner of Half Moon Yoga and Wellness in Contoocook, NH. Filmmaker: Christian Munoz-Donoso

Random Posts:

Tags: , , ,
Previous Post

Ways to Motivate Women to Physical exercise

Next Post

Impressive Winsor Pilates DVDs

Leave a Reply