Chair Yoga : Chair Yoga: Abdominal Exercises

Perform chair yoga abdominal exercises to help support the spine and strengthening stability. Learn more about chair yoga abdominal exercises from a professional yoga instructor in this free fitness video. Expert: Nora Forziati Contact: www.half-moonyoga.com Bio: Nora Forziati has been practicing yoga and meditation for over 20 years. She is a certified yoga instructor and owner of Half Moon Yoga and Wellness in Contoocook, NH. Filmmaker: Christian Munoz-Donoso
Video Rating: 5 / 5

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