Yoga Health Fitness – Easy Exercises for Stomach – Baba Ramdev. Baba Ramdev shows us small and easy exercises and aasans that can contribute a lot to our physical well being. Following these exercises and aasans in our daily routine lives can improve our way of living tremendously and lead us to a healthy, & […]
Hip openers are healthy yoga stretches that can help senior citizens alleviate stress. Learn some hip opening stretches with chair yoga for seniors from a registered yoga teacher in this free exercise video. Expert: Teresa Thompson Bio: Teresa Thompson has an MA, is a Registered Yoga Teacher (RYT) with Yoga Alliance through the Cincinnati Yoga […]
Hot Exercises for weight loss. Meditation, spiritual exercises for rapid weight loss and stress free life.
www.anmolmehta.com (free article with full details). Terrific Kundalini Yoga exercise video for opening, balancing and healing the heart chakra, to promote love, compassion and forgiveness. Also, excellent for your respiratory and circulatory systems.Video Rating: 4 / 5