Light Exercise Workouts

Arm Workouts “60 Seconds on Muscle” Bodybuilders Training Muscles MuscleTech Bodybuilding Muscle

60 Seconds on Muscle Series: bodybuilding workout footage. Bodybuilder Phil Heath explains his tips for Dumbell Concentration Curls in part one of his video series. This IFBB Pro bodybuilder has some of the most impressive biceps and triceps in the business. Team MuscleTech bodybuilders workout hard for huge muscle growth. They supplement with only the […]

Continue Reading

Hot 40 Min. Workout – Part 2

If you missed part 1: www.bodyrock.tv

Continue Reading

Hottie Body Hump Club

Jimmy Kimmel Live – Hottie Body Hump Club

Continue Reading

Turbo Fire Workouts

Turbo Fire Workouts Article by Marcus Ochoa Get lean and meet your healthy body goal with Turbo Fire Workouts. This successful DVD exercise program has been developed by the leading fitness program provider, Beachbody and expert fitness instructor and motivational speaker, Chalene Johnson. You can benefit from this […]

Continue Reading

Workout Girl

Little workout clip… Check out my very first workout video in the video response box! Shout outs: -Jessica: thank you for the wonderful xmas card! www.youtube.com -Adam: happy belated bday to you, adanie15 Music: “A Taste of it All” – Greg Smith and the Broken English YouTube channel: www.youtube.com Buy their album at amiestreet.com

Continue Reading

Boxing Defense Secrets Workout -Slip Drill Tip.

To get a free special report video The 5 Biggest Mistakes Made in Boxing Workouts. Are You Making Them?! I Hope Not…Visit www.boxingperformance.com http www.Theultimateboxingworkout.com Learn how to slip the jab and right hand in your boxing training workout programs.Video Rating: 4 / 5

Continue Reading

3 Core Stability Ball Exercises

Todd Galati and Julia walk you through 3 great stability ball exercises and how to perform each one properly. The abdominal crunch, back extension and plank are great for the beginner to the athlete. Video Contents — 5:57 length 0:00 — Crunch 1:54 — Back Extension 3:45 — Plank

Continue Reading