Kundalini Yoga

Kundalini Yoga for Beginners : How to do the Kundalini Yoga Wide-Leg Stretch

Learn the kundalini yoga wide leg stretch and the benefits of the wide leg stretch in this free how-to video on kundalini yoga and meditation training. Expert: Leta Koontz Contact: www.schoolhouseyoga.com Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of […]

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