Bikram Yoga In California

Do You Know The Different Types Of Yoga ?

Do You Know The Different Types Of Yoga ? Article by Mike Selvon The ancient practice of yoga is not merely about stretching and flexibility. It is a philosophical movement that seeks to free the body of toxins, create a space for God, unite the mind […]

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Hot Yoga’s Rejuvenating Potential

Hot Yoga’s Rejuvenating Potential Article by Danna Schneider Bikram yoga is a unique experience, to say the least. We’ve all thought of yoga as a body-bending, flexibility and mind-relaxation exercise, but what’s Bikram yoga all about, and why is it supposed to be such an intense […]

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The Healing Power of Yoga

The Healing Power of Yoga Article by Danna Schneider I used to be one of those people that only worked out if it involved serious, jolting cardiovascular movement, lifting heavy weights, and basically moving fast and sweating my butt off. Then I was introduced to yoga, […]

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Bikram Yoga Origins

Bikram Yoga Origins Article by Yun Ji Bikram Yoga is a system of yoga that Bikram Choudhury synthesized from traditional yoga techniques. Bikram’s classes run exactly 90 minutes and consist of a set series of 26 postures and 2 breathing exercises. Each pose is a challenge […]

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The many Styles of Yoga

The many Styles of Yoga Article by Brittina Graysten Dating back many centuries, yoga isn’t only a matter of stretching and flexibility training. It is a philosophical technique that intends to get rid of poisons from the body, open up space for God to come in, […]

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Can Yoga Be Used To Treat Medical Conditions?

Can Yoga Be Used To Treat Medical Conditions? Article by Gill Owen While many people are aware of benefits of yoga such as relaxation, improved flexibility, and muscle tone, few may know about additional positive results that can be achieved. Researchers are currently exploring how yoga […]

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Yoga Community Efforts to help Haiti

Yoga Community Efforts to help Haiti Article by Karan Khalsa In the aftermath of the catastrophic earthquake in Haiti, many in the yoga community have united in an effort to help suffering victims. Yoga studios, instructors, and students alike have been eager to support relief efforts. […]

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