Benefits Bikram Yoga

Health Benefits Of Yoga Programs

Health Benefits Of Yoga Programs Article by Sanki Linkon How to spend such a long summer vacation? Would go out to my aunt’s place, learn ballet dancing, complete my e-learning course and would start maintaining a diary where I can keep a track of all the […]

Continue Reading

Bikram yoga- a step towards healthy life

Bikram yoga- a step towards healthy life Article by Ankit Pandey The origination of Yoga goes back to its roots in India. Yoga is a kind of physical and mental exercise focusing on meditation as well. It has been practiced in India since centuries. Such a […]

Continue Reading

The Benefits of Yoga and More!

The Benefits of Yoga and More! Article by Glen Wood – The Yoga Teacher Yoga, unlike other forms of exercise, strengthens the whole body, including the mind. Through the methodical breathing and rhythmic postures used in Yoga, a relaxed mind and a healthy body can be […]

Continue Reading

THINGS I’VE LEARNED IN BIKRAM YOGA

THINGS I’VE LEARNED IN BIKRAM YOGA Article by Fabio Pacheco There are many reasons why you should use Bikram Yoga. The advantages of Bikram Yoga can totally change your life. It’s amazing how Yoga can trigger your life and change your perspectives. Bikram Yoga is widely […]

Continue Reading

Bikram Yoga Health Benefits

Bikram Yoga Health Benefits Article by Serbon Bikram Yoga integrates all aspects of a balanced fitness program in workout-cardio, strength & flexibility. Based on the ancient practice of Hatha Yoga, Bikram Yoga makes use of a carefully ordered series of 26 poses (asanas). The 90-minute sequence […]

Continue Reading

Bikram Yoga Benefits

Bikram Yoga Benefits Article by Lachelleparsons There are numerous of health benefits of hot yoga. For decades and centuries, this practice is known to inflict serious health benefits to the human body. Whether it’s Bikram, Moksha and others, this type of yoga is very effective in […]

Continue Reading

The Number of Bikram Yoga Calories Burned

The Number of Bikram Yoga Calories Burned Article by Betty Frasier Need to know The Number of Bikram Yoga Calories Burned? Why should you consider practicing yoga? More and more people are now into yoga exercises because of the obvious benefits. Bikram yoga is different from […]

Continue Reading