Anusara Yoga

The Many Faces of Yoga

The Many Faces of Yoga Article by Andy Bowen Yoga is a scientific system of physical and mental practices that originated in India more than three thousand years ago. It is much more than sitting in a lotus position and chanting in unison, rather, Yoga is […]

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Types of Yoga – Beginners Guide to Hot Yoga, Power Yoga, and Anusara Yoga Styles

Types of Yoga – Beginners Guide to Hot Yoga, Power Yoga, and Anusara Yoga Styles Article by Satori Ebedes So you want to start doing yoga, but you need help on getting started. Well, you have come to the right place to begin your journey. This […]

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Benefits of incorporating music into your yoga practice

Benefits of incorporating music into your yoga practice Article by Karan Khalsa Music – the best communicator that speaks for many human feelings and emotions. Music has an unmatched caliber of calming, healing and soothing ones mind and body. Literal terminology defines music as combination of […]

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Guide to Beginning Yoga

Guide to Beginning Yoga Article by Edward D Parry Yoga originated in India and is a Sanskrit term which means “union”. It is believed that yoga has been coined so because it unites the mind, body, and spirit. Although they do not mean the same thing, […]

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A Guide To The Styles of Yoga (part 1)

A Guide To The Styles of Yoga (part 1) Article by Foras Aje A Guide To The Styles of Yoga (part 1) As is evidenced by its use amongst such celebrities as Madonna, Sting, Russell Simmons and Evander Holyfield to name a few, some Yoga’s popularity […]

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