3b Yoga Utah

Bariatric Yoga – Maintaining Your Lost Weight

Bariatric Yoga – Maintaining Your Lost Weight Article by Jamie Hanson Bariatric yoga is a program that includes the teachings of Hatha yoga with modifications for individuals who have undergone bariatric surgery and are working on their fitness and flexibility in order to connect with their […]

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Yoga for Computer Users

Yoga for Computer Users Article by Wayne Brown Stand with your back against the wall. Place your feet two or three feet apart. Keeping feet firmly on the floor, and weight balanced on heels and toes, stretch your body up, pressing shoulders back and allowing arms […]

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Health Benefits of Hot Yoga for You

Health Benefits of Hot Yoga for You Article by Deidra Michelle Ruiz Many people have testified to the wondrous benefits of hot yoga. Slowly, this form of yoga is rising into popularity in America and all over the world. From celebrities to personalities, hot yoga or […]

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What is Bikram Yoga?

What is Bikram Yoga? Article by Adrianna Noton Also known as ‘hot yoga,’ Bikram yoga is a type of yoga that concentrates on the cleansing of the body and on improving one’s physical strength and endurance. It is practiced in rooms that have a temperature of […]

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Yoga Lessons Reduce Your Stress Naturally

Yoga Lessons Reduce Your Stress Naturally Article by Yap Shirley Mastering to cope with stress is difficult. Putting something out of your respective mind totally is extremely hard and your strain only seems to get worse. If you’ve difficulty dealing with stress then you could benefit […]

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Bikram Hot Yoga

Bikram Hot Yoga There are many yoga types practices that you can venture into or try. Most of the asanas are pretty uncomplicated and can be out into practice with great ease. On the other hand there are also many asanas which require expertise and cannot be handled by novice. And the sizzling Bikram yoga […]

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Things you need to know just before joining Hot Yoga Oakville

Things you need to know just before joining Hot Yoga Oakville Article by India Jamisons We can’t stop the buzz of Hot Yoga Oakville. The number of students that happen to be joining the sessions annually is completely astonishing. Over the course of 24 months the […]

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