I’m going to start uploading videos of myself on here. These are short since they are pulled straight from Instagram.
Instagram: ConsciousProgress for more and better videos and photos!
- Post-Pregnancy Exercising Tips
- Yoga Weight Loss Exercises : Yoga for Weight Loss: Victorious Breath
- Pregnancy Workout Safety Issues
- Yoga Twist Sequence for Beginners : Ardha Matsyendrasana Pose for Yoga Twist Sequence
- Beachbody Insanity Day 50 with Shaun T Max Interval Circuit