Benefits of incorporating music into your yoga practice
Article by Karan Khalsa
Music – the best communicator that speaks for many human feelings and emotions. Music has an unmatched caliber of calming, healing and soothing ones mind and body. Literal terminology defines music as combination of various pleasing tones that soothes the ear of the listener. Music is a form of art which incorporates melody, rhythm and harmony. The subtle tones and tunes of the music can affect the human body and promote one’s healthy self. Music, with its cross-cultural application, is an integral part of any and every culture. The human body, mind and soul are extremely sensitive to music. The tone and sound of the music have a pre-dominant effect on the human energy system. Since the pre-historic era, in the biblical periods or during the time renaissance, the role of music had been phenomenal. In contemporary times as well, music is considered to have a talismanic influence that charms the listener and evoke a mood of well being. The intimate touch of sound and music have the power to penetrate the whole being of the individual. Music, in the daily life of the person depends on the degree to which they engage with it. The omnipresence of music and its portability has made it a supreme stress buster. After a hectic day, one may sit or lie down peacefully and listen to the music of his own choice. After a few while, he will find his inner self rejuvenated and renewed and shall feel newly refreshed. The non verbal language of music played through various instruments is also a way of enticing one’s feelings, thoughts and ideas.
Like in any other activities, music plays a vital role in yoga practice and meditation. There are many forms of yoga like Kundalini Yoga, Hatha Yoga, Viniyoga, Anusara Yoga, Ananda Yoga and many others. Each forms of yoga has their distinct respective utilities. In the spheres of yoga practice, the sound, when coupled with tone and rhythm, have a strong effect on mind and the body of the listener. The mantras, when chanted, create a rhythm that reaches a higher state of self consciousness. The mantra music is a strong non-verbal means of communication. It tunes the mind to non-ordinary levels of perception. The sounds and tones incorporated in a yoga music are not merely agglomeration of words. Rather, every chants and hymns contribute to create a calming ambiance, allowing one to relax. The different kinds of music has the ability to create different moods but the music which creates a greater harmony is apt for yoga and meditation. Meditation music seeks deeper into the hidden aspects of one’s being and enables the practitioner to reach the pinnacle of concentration level.
No wonder that music is considered as the means to soothe, relax and elevate the mind. Through the sounds of spiritual chants, hymns and rhythms, a powerful and inspiring mood is induced within the listener. In recent times, there are many record label companies offering yoga DVDs and CDs. Spirit Voyage is one of the renowned record label company which offers different kinds of CDs and DVDs containing yoga music, instrumental music for yoga sessions, Sanskrit mantras and many more. In addition, the company is also into offering different accessories like yoga pants and yoga clothing for men and women. Yoga accessories like yoga rugs, yoga cushions, yoga jeweleries are also available with Spirit Voyage. The company essentially tends to guide a yoga aspirant with different yoga books. These books contain detailed information and illustrations of different kinds of yoga like Hatha Yoga, Kundlaini Yoga, Anusara Yoga, Iyengar Yoga and many more.
The melodious pieces, chants and different instrumental music soothes the inner self of the practitioner, leading him to a different high. The yoga and meditation music from Spirit Voyage induce altered state of consciousness and let the practitioner experience magical changes within. The spiritual music enfolded in Spirit Voyage’s yoga DVDs and CDs can deeply touch the heart and soul of any human being. Let the peaceful voice of Snatam Kaur, Deuter, Nirinjan Kaur Khalsa, Dev Suroop Kaur Khalsa, Bachan Kaur, Wah and others take you to an eternal divine voyage.
Music is an effortless and effective means of touching the deepest core of the heart. Step into the divine will with different kinds of yoga music and let your innate energy channels get blissed. Music during the yoga sessions will connect you to higher spheres and enhance the meditative and religious moods within you. Lead yourself to a spiritual odyssey with yoga and meditation music from Spirit Voyage.
About the Author
The author writes for Spirit Voyage which offers a collection of yoga music and meditation music CDs and DVDs. This company essentially tend to infuse a spirit of harmony and peace within the people with its collection of yoga DVDs, yoga clothing and books.