Beginning Yoga Poses : Yoga Bridge Pose

The yoga bridge pose can be difficult but is a great beginning yoga pose for newcomers to yoga exercises. Learn the bridgepose in this free yoga video. Expert: Carole Childers Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She is experienced in yoga, Pilates, sports conditioning, core strength training and nutrition. Filmmaker: Reel Media LLC
Video Rating: 5 / 5

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