Beginner Cardio Jumprope Exercises: ExerciseTV Trainer Cari Shoemate

Use all of Cari’s workout tips with her Long, Lean Legs workouts DVD and download her FREE grocery list tips and Long, Lean Legs workout plan at the ExerciseTV Store Workout with Michelle from Crunch Gym! Download her Crunch Gym workouts–Diesel, Chisel and Ass & Abs on ExerciseTV: Start Fitness 360 now: Itincludes Holly’s 31-day Fitness 360 workout plan, her top 10 fitness tips and nutrition guidelines to help you take a 360 degree approach to reaching your fitness goal! Dance with Billy Blanks Jr.’s Cardio Fit workouts and have fun losing weight!

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