Watch Baba Ramdev – Important Facts Of Surya Namaskar (Sun Salutation) – Yoga Health Fitness. Precautions:-  In Sun Salutation, forward bending asanas are strictly prohibited for those who suffer from ‘waist pain’. Though back-bending asanas can be practiced if felt comfortable.  In the beginning Surya Namaskar must be practiced under the guidance of a experienced yoga teacher. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.
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