Ashtanga Yoga : Chakrasana, Backwards Rolling with Kino MacGregor and Daylene Christensen

www.KinoYoga.com Ashtanga Yoga Instructor, Kino MacGregor breaks down how to work on Chakrasana, backwards rolling from seated position. Daylene Christensen is demonstrating at Miami Life Center where you can find her teaching regularly (http Find out more about Daylene here: daylenechristensen.com

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