Arthritis Exercise DVD, Easy Arthritis Osteoporosis Exercises

Arthritis Sitting Exercise DVD for Seniors, Elderly and Rehab. This Senior Arthritis Fitness DVD has Exercises that are done Seated with Gentle Slow paced exercises with 2 light weight balls. These Easy Sitting Arthritis Exercises will keep you Strong, Healthy & Independent and reduce Arthritis Pain. This Arthritis Exercise DVD is Good also for Over 50, Baby Boomers, Plus Size & Severally Obese Easy Weight Loss Exercises, Recreation Exercises, Group Exercises, Senior Homes, Assisted living exercises, Senior Day Care Centers, Senior Citizens Centers. This Arthritis Light weight balls Fitness DVD has specially designied exercises to give you added Strength, Balance More Joint Mobility in just a few weeks, and assist to stop arthritis pain and bone loss density (osteoporosis). This DVD has upper body strengthening exercises for the Shoulders, Arms, Upper Back, Neck, Chest, Abdominals the Lower Back, Hips, Thighs, & Legs. This Simple and Safe DVD has a slow Non Impact, Non Aerobic and Effective Fitness Routine. Sunshine First demonstrates the exercise and then starts the set making it very easy to follow. This Arthritis Sitting Exercises DVD (Comes with 2 Light Weight Balls) and has : A Gentle Warm up. A Full Body Exercise Routine. Cool Down with Stretching and Breathing exercises and a Relaxation Segment with nature and soothing music. This Easy Sitting exercise DVD is also Good for Summer & Winter indoor exercises. In just a few weeks you will gain Strength, Flexibility
Video Rating: 3 / 5

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