Arm Muscle Exercises : The Skull Crusher Barbell Arm Exercise

Learn how to exercise the triceps using a technique called supine barbell tricep extensions or the skull crusher in this free how-to video lesson on arm exercise. Expert: Manny Castro Bio: Manny Castro received his BS in Health Education/ Exercise Physiology and Athletic Training from Florida International University, and completed several internships in cardiac rehab, and strength and Filmmaker: Manuel Castro
Video Rating: 4 / 5

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