AB/Core Workout- sit ups, crunches for six pack abs

For TShirts strengthproject.spreadshirt.com www.strength-project.com http please visit our website and facebook for more training advice, tips, and discussions. Just some basic exercises you can do do strengthen your core. You dont need fancy equipment to get a strong core! Please subscribe for more!
Video Rating: 4 / 5

Random Posts:

Tags: , , ,
Previous Post

Senior Citizen Exercises : Senior Exercises: Overhead Presses

Next Post

Medicine ball

Leave a Reply