A great 10-exercise full-body workout routine performed with the TRX Suspension Trainer. This workout can be done just about anywhere and is a particular favorite of mine while on the road and traveling from hotel to hotel.
- Gains London Boot Camp Exercise Routine
- Kundalini Yoga for Beginners : The Camel Ride in Kundalini Yoga & Meditation
- Black Girl Yoga: Hip & Thigh Openers, Split Practice, & Leg Stretches for Melanin Women | Curvy Yoga
- Weight Loss Exercise For Women
- Facelift vs SmartLift – Dr. Sessa from Sarasota Surgical Arts.