A great 10-exercise full-body workout routine performed with the TRX Suspension Trainer. This workout can be done just about anywhere and is a particular favorite of mine while on the road and traveling from hotel to hotel.
Light exercise with yoga and light exercise tips resource
A great 10-exercise full-body workout routine performed with the TRX Suspension Trainer. This workout can be done just about anywhere and is a particular favorite of mine while on the road and traveling from hotel to hotel.